Refresher course
Done hypnobirthing before? Concerned you’re not feeling as prepared this time around? I’ve been where you are!
This course is designed to give you a recap of the main principles, tools and techniques to help you feel as prepared as possible and ready to take on and BOSS another birth!
Course Content
We'll talk about your previous birth experience(s), what you felt worked for you, any areas you'd approach differently.
We'll discuss your birth preferences for this birth.
I'll jog your memory of the hypnobirthing principles, tools and techniques to help you get back into the best mindset for birth.
I will help you feel in the best possible position to welcome your newest family member!
Course details
Duration of course: One 3hr session
Time of day: A weekday evening to suit you
Location of sessions: From the comfort of your own home. No childcare required!
Number of attendees: Just you and me (and any members of your birth team)
£125
per birth team
What’s included
My refresher course includes the following:
3 hours face-to-face time with me;
Email and telephone support;
A minimum of 3 x relaxation MP3s;
A pack of Birth Boss Positive Affirmation cards
If you have further questions about the course or would like to discuss your specific needs, please book a FREE 30 minute consultation call and let’s chat.
refresher course testimonial
“We are delighted with our refresher course with Birth Boss! Ellie made the time to get to know exactly what kind of information we wanted to cover and arranged our zoom sessions for a convenient time in the evenings. The content is practical and easy to follow and implement immediately and we love the affirmation cards and relaxation materials that she sent out. Such an empowering and personalised experience that I would recommend to anyone, we feel ready to boss this birth!”
- Lucy, Southampton
Hypnobirthing Wisdom:
“The most trustworthy knowledge about women's bodies combines the best of what medical science has offered over the past century or two with what what women have always been able to learn about themselves before birth moved into hospitals”
- Ina May Gaskin
Founder of the Farm Midwifery Center, Tennessee
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