intensive Weekender hypnobirthing & antenatal group course
Taking place over two, 6-hour sessions split over a consecutive Saturday and Sunday, this course is perfect for those parents who don’t want to compromise their birth education, but who are shorter on time.
Parents get all of the same hugely beneficial face-to-face support from me and the opportunity to meet other like-minded parents-to-be to take into maternity leave with you.
It also gives you some time out from the stresses of everyday life to focus on each other and your growing bub!
Course Content
In your Birth Boss Intensive Weekender Group Course we'll cover:
The use of hypnosis to improve the experience of childbirth
The physiology of birth
The tools and techniques to help you boss your birth
Birth choices
How to navigate the maternity care system and make it work for you
The stages of labour
Birth preferences/wishes
Induction
Caesarean birth
How to remain calm if your birth deviates from your ‘plan’
How to have a positive birth even if the unexpected occurs
I don't believe in cutting corners when it comes to your birth preparation or compromise on teaching time at the expense of your education.
Course details
Number of attendees: A maximum of 5 birth teams per course (to keep it personal)
Nourishment: Hot and cold drinks, biscuits, healthy snacks and other yummies provided!
Duration of course: 2 consecutive days, 6hrs per day
Time of day: Various, see booking form below
Location of sessions: Venues across Bristol, Bath & surrounds - see booking form. Our venues are chosen to provide a supportive, comfortable space
£295
per birth team
What’s included
Each of my full private and group courses include the following:
12 hours of teaching content;
A birth preparation pack;
Telephone and email support from me whenever you need, from the point of booking up until 2 weeks after the arrival of your baby;
A copy of Why Postnatal Recovery Matters by Sophie Messager;
A minimum of 3 x relaxation MP3s;
A pack of Birth Boss positive affirmation cards;
A relaxing room spray to be used in the lead up to and during birth;
Essential oils samples;
A Birth Boss tote bag;
Access to the Birth Boss extensive lending library covering different areas of pregnancy and birth
A private one hour “power hour” with me, following the course to discuss individual circumstances.
If you have further questions about the course or would like to discuss your specific needs, please book a FREE 30 minute consultation call and let’s chat.
hypnobirthing wisdom:
“Today it is urgently important to rediscover the basic needs of labouring women”
- Michel Odent
Obstetrician and Childbirth Specialist
Book your course
other Birth Boss courses
Select the title of a different course for further information.
Image credits: Baby on mum’s chest by Maple Hollow Photography; Labouring woman and birth partner by Coast Lifestyles Photography