hypnobirthing & antenatal group course
Taking place over four, 3-hour sessions, this course allows you to get the most out of your Birth Boss education. It provides you with the most opportunity to get all of the information and ask all of the questions you need to feel fully prepared for your birth, in a relaxed, friendly setting.
It also allows time for you to build the foundations of friendships with other, like-minded parents to take into maternity leave with you. Because a strong support network as a new parent is important.
These sessions also give you the perfect opportunity to dedicate some time to your growing baby, free from the stresses of everyday life, and to connect with your partner.
Course Content
In your Birth Boss Group Hypnobirthing & Antenatal Course we'll cover:
The use of hypnosis to improve the experience of childbirth
The physiology of birth
The tools and techniques to help you boss your birth
Birth choices
How to navigate the maternity care system and make it work for you
The stages of labour
Birth preferences/wishes
Induction
Caesarean birth
How to remain calm if your birth deviates from your ‘plan’
How to have a positive birth even if the unexpected occurs
I don't believe in cutting corners when it comes to your birth preparation or compromise on teaching time at the expense of your education.
Course details
Number of attendees: A maximum of 5 birth teams per course (to keep it personal)
Nourishment: Hot and cold drinks, biscuits, healthy snacks and other yummies provided!
Duration of course: 4 sessions, 3hrs per session
Time of day: Various, see booking form below
Location of sessions: Venues across Bristol, Bath & surrounds - see booking form. Our venues are chosen to provide a supportive, comfortable space
£295
per birth team
A Birth Boss tote bag;
Access to the Birth Boss extensive lending library covering different areas of pregnancy and birth
A private one hour “power hour” with me following the course to discuss individual circumstances.
If you have further questions about the course or would like to discuss your specific needs, please book a FREE 30 minute
“A really informative course that was made fun and easy to digest. I will be recommending to anyone and everyone!”
- Harriet, First time mum (Bristol)
Group Hypnobirthing & Antenatal course
hypnobirthing wisdom:
“I learned that I could make choices and that I could take ownership of those choices, and of my birth experience. After that birth I felt empowered and strong”
- Rachel Reed
Author of Midwife Thinking
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other Birth Boss courses
Select the title of a different course for further information.
Image credits: Family in birth pool by Ash Blythe Photography