A collection of bite size chunks of information, tips, advice, recipes, real life stories and guidance from mothers to mothers, and put together in this gorgeous book. It’s my absolute must read birth book and here’s why…

A well ordered, easy to understand read on a topic which is so important for new parents to grasp.

This is as a must read for expectant and new parents and all those who support them.

Heard of birth doulas but not really considered it for yourself? You might want to reconsider, and here’s why…

Find out about my experience of hiring a doula.

Most of us expect to be in labour for sometime before baby finally makes their appearance… but not always.

Here are my tips on how to be prepared and remain calm in case of a speedy birth!

You have conceived, nourished and birthed new life! You are AMAZING!

And you are allowed to tell the world that.

Hydration is an important aspect of our wellbeing in everyday life, but particularly so during labour.

“Why?” I hear you ask. Well I’ll tell ya…

You may not have spent a great deal of time thinking about what position you will give birth in. You may have even thought, “I’ll just be laid on my back like everyone else surely?”

Remembering to empty your bladder frequently and fully is crucial.

Sounds obvious right?

Not necessarily.